Southwestern Corn Soup

Written on September 24th, 2007 by Recipe Lady

1 1/2 cups milk
1 (15-ounce) can black beans, rinsed, drained
1 (15-ounce) can whole kernal corn, drained
3/4 pound sliced deli LAND O LAKESr American Cheese, quartered
1 medium (1 cup) tomato, chopped
2 tablespoons chopped green chilies
1 teaspoon chopped fresh cilantro

1. Combine all ingredients except cilantro in 3-quart saucepan. Cook over medium heat, stirring occasionally, until heated through and cheese is melted (10 to 12 minutes). Garnish with cilantro.

Makes 4 (1 1/4-cup) servings.

Nutrition Facts (1 serving):
Calories: 560
Fat: 31 g
Cholesterol: 85 mg
Sodium: 1740 mg
Carbohydrates: 43 g
Dietary Fiber: 9 g
Protein: 27 g

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